This Week 3 Guide is for our 21 Day Anti-inflammatory Plan. You will be using this guide throughout the third week of the challenge and it will be available for you to reference.
Since this guide is intended for the entire third week, some items on this guide may not make sense until you arrive at the intended day. Please don’t jump ahead.
Take your time to go through some of our recommendations and as always, let us know if you have any questions.
WEEK 3 eBOOK
FAVORITE ONLINE SHOPS
This is where we buy about 70% of our online organic and whole food pantry staples. Bookmark these links so you can easily access top ingredients at big discounts!
Anthony’s Organics (Nuts, seeds, flours, superfoods, pantry staples)
Primal Kitchen (Organic olive oil, dressings and marinades)
THRIVE Market (Membership-based online grocery shop worth the incredible savings!)
VitaCost.com (Discounted organic and whole food pantry ingredients)