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Author: Jenn Malecha

Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again. Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health. If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you've been looking for!
The Importance of Sleep with Autoimmune Disease

The Importance of Sleep with Autoimmune Disease

ByJenn Malecha
Gut Health: Prevent, Reverse & Heal Autoimmunity

Gut Health: Prevent, Reverse & Heal Autoimmunity

ByJenn Malecha
balancing hormones

How to Naturally Balance Hormones

ByJenn Malecha
weakened immune system

Causes for a Weakened Immune System

ByJenn Malecha
how to treat autoimmune diseases

How to Treat Autoimmune Diseases

ByJenn Malecha
Foods to Flourish with Autoimmunity

Foods to Flourish with Autoimmunity

ByJenn Malecha
Healing Autoimmunity with Infrared Heat

Healing Autoimmunity with Infrared Heat

ByJenn Malecha
believe in you

Believe In Yourself

ByJenn Malecha
The Power of Acknowledgement

The Power of Acknowledgement

ByJenn Malecha
the scoop on sunscreen with female in the ocean water

The Scoop on Sunscreen

ByJenn Malecha
Summer Autoimmune Sisters Reading List

Summer Autoimmune Sisters Reading List

ByJenn Malecha
Love Your Liver, Heal Your Thyroid

Love Your Liver, Heal Your Thyroid

ByJenn Malecha
How Much Are You Worth?

How Much Are You Worth?

ByJenn Malecha
3 Steps to Support and Heal Your Thyroid

3 Steps to Support and Heal Your Thyroid

ByJenn Malecha
5 Tips to Achieve Your 2020 Health Goals

5 Tips to Achieve Your 2020 Health Goals

ByJenn Malecha
5 Gifts For Your Gut This Holiday Season

5 Gifts For Your Gut This Holiday Season

ByJenn Malecha

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