Brooke Vaupen

Brooke is an autoimmune warrior, certified coach, and mom of two who has been living with several autoimmune diseases, including Lupus, Scleroderma and Esophagitis, for over 20 years. A former attorney turned full-time coach, she supports other women with chronic illness feel seen, supported, more energized, and more like themselves again.

Whether it’s learning about anti-inflammatory eating, improving gut health, navigating a new diagnosis or flare-up, parenting through fatigue, or simply trying to make life work with a body that doesn’t always cooperate—Brooke meets women where they are and helps them build a life that supports them.

Her coaching is rooted in sustainable habit change, lived experience, and deep compassion. With certifications in integrative nutrition and gut health, she empowers women to shift from just managing illness to actually creating health—one small, personalized step at a time.