PB & J Yogurt Parfait

For a protein packed breakfast or afternoon snack, try this PB & J Yogurt Parfait!  Perfect for summer berries, back to school, and a protein-packed healthy treat with nutrients and healthy fats.

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Peanut butter and jelly always reminds me of being a kid and my mom packing my lunches for school. I remember pulling my PB & J out of my paper lunch sack (along with my fruit roll up or cookies), and scarfing it down. As an adult, I still love the combination of peanut butter and jelly. With summer berries in full swing, and school for the kiddos wrapping up, it’s the perfect time for a new snack that also packs a punch with protein and healthy nutrients. This PB & J Yogurt Parfait makes the perfect breakfast (with a little granola added or whole wheat toast on the side), or is a great after school snack. It will fill you up, but won’t spoil your dinner.

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Did I mention how gorgeous it looks? This version of the PB & J Yogurt Parfait has beets in the jam that add such a vibrant color. Here’s how you can make it yourself! First I made the Strawberry Beet Chia Jam.  Then, all I had to do was take some plain yogurt and top it with peanut butter, jam, and fresh fruit. SO simple! It’s definitely a meal, or a snack, that you can feel good about eating yourself or making for your family and friends.

PB & J YOGURT PARFAIT

Protein-packed with healthy fats and a variety of nutrients, this PB & J Yogurt Parfait is easy to make or customize to your own favorite flavors!
Prep Time 5 minutes
Cook Time 20 minutes
Servings 1

Ingredients
  

  • ½ cup plain yogurt
  • cup Strawberry Beet Chia Jam *Recipe link above!
  • cup peanut butter Or use your favorite nut butter to customize
  • ¼ cup chopped fresh fruit (you can use your favorite or what is in season near you!)

Instructions
 

  • Simple: Just layer all of the ingredients together in a bowl or parfait cup and enjoy!
Keyword breakfast, healthy recipes, protein, recipe
Peanut-Butter-and-Chia-Jam-Yogurt-Parfait

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